Parent & Child Yoga
Upcoming dates: 7-10, 4-11, 2-12, 3-2
Experience the pure joy of yoga with your little one! Serene relaxation, playful poses, and delightful moments shared together. Get ready for a monthly yoga adventure at Anna’s Yoga Tree that you and your child won’t want to miss. Are you ready to join in on the fun? This class is apt for children in elementary school. Grandparents, aunts, and other cherished family members are more than welcome too! No previous yoga experience required. Our one-hour session includes a refreshing cup of tea or water, allowing you to unwind completely. While the class is ideally designed for one parent and one child to collaborate, we understand the desire to bring along an extra little yogi. Feel free to reach out to us, and we’ll find a way to accommodate your request.
Parent & Child yoga takes place on the first Saturday of each month, excluding holidays and vacations. Stay updated by checking our current schedule. Courses run for 6 months, but you can also buy a single class.
New to our studio? Simply click “book your class” and create an account by filling out our easy registration form.
Exciting news! We now offer Parent & Toddler yoga for our little yogis aged 2.5 years and above. Discover the wonders of yoga together with your curious and active toddler.
Having fun together
Children’s yoga revolves around the same principles as adult yoga, emphasizing the essence of being true to oneself. It’s about embracing your unique being, tuning in to the sensations of your body, and acting in harmony with it. Yoga empowers children to establish boundaries and foster connections with those around them. The beauty of yoga lies not in achieving perfection but in the courageous act of exploration.
Through yoga, children cultivate body awareness, strength, flexibility, balance, concentration, coordination, creativity, and self-assurance. It equips them from an early age with invaluable tools to navigate a demanding world and find solace within. But let’s not forget the heart of it all—children’s yoga is an absolute blast! We don’t just do sun salutations, we sing a catchy song while doing it.
In Parent & Child Yoga, you work together with your child. It’s an intimate way to bond with your child while also getting a workout for yourself.